If you are already starting to feel stressed about Halloween turning your little ones into sugar monsters, here’s

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She wrote back! My body wrote back! (See previous post to make sense of this)

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Ladies, please get in that God damn cossie or those shorts this summer.

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When I was 18, I au paired in France for a family of 5 (I know, insane! And I was utterly

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I wanted to create something that parents could put up in the kitchen as regular reminders

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I hope this ‘serving suggestion’ helps lighten the mood as mealtimes can be stressful!

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I was delighted to be featured in an article by Marie Claire this month on ideas for Halloween activities

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If you have an hour this week whilst doing the cooking/laundry/housekeeping (!), I’d love you to have a listen to the conversation

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Why trust builds the foundations to a happier relationship with food and mealtimes

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was invited onto BBC Three Counties Radio​ recently to discuss whether putting calories on menus a

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During the lockdown, I did a series of live cook-alongs with my 6 year old twins for parents and their kids to

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With the help of Specialist Paediatric Dietitian Lucy Upton, I have written about how restricting chocolate this Easter

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I am really quite excited about this. For the last 2 years now, I have been desperate to

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Following the story of Donald Trump’s ex chef sneaking cauliflower into the President’s mash

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As a nation, we have become obsessed with how much veg we need to

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Does anyone else get excited when they find a new, easy and

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