A dietitian approved download providing advice on how to get your child (from toddler to tween) to try new food.

I share 5 easy to implement tips, such as moving mealtimes from 100mph to 0mph where we start with our senses around food and how this impacts on anxious eaters. Also includes how serving food ‘Family Style’ aka deconstructed, gives choice and trust to your child on what they wish to eat.

You will learn how to:

1. Manage food refusal

2. Serve just one family meal

3. Increase variety without bribery

From my coaching experience with parents struggling with fussy eating, I have pulled together what has worked for them.

Dietician approved by Lucy Upton - Specialist Paediatric Dietitian

‘‘A fabulous resource to support families struggling with fussy eating, packed with great tips in a handy reference guide’’ - Lucy Upton

Recent feedback from a parent:

‘‘Thank you so much for this, I think it's simple, concise and helpful. I much prefer stuff like this, rather than pages of info I'm not going to end up reading!’’